Discover how to build healthier, productive relationships with others in order to bring positive change to your life and the lives of those around you.  Learn about a novel framework and practical toolkits which can help to improve your confidence and resilience, enabling you to cope better in challenging and stressful situations, now and into the future.

Listen to knowledgeable and inspirational speakers, hear real life stories about how lives have been changed for the better, as voiced by our students, and engage with our panel of experts as they discuss the challenges faced by many of us today.